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Nov
12

Exercise really is Medicine!

By · November 12, 2010 at 12:54 pm

Here is a video series I hosted for the American College of Sports Medicine (ACSM) on how exercise can be Medicine! It also contains new guidelines for physical activity. Good stuff!

Please forward to all friends, family and loved ones who you feel could really benefit from these simple basics. http://exerciseismedicine.org/keys.htm

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